اثربخشی درمان شناختی مبتنی بر ذهن‌آگاهی در درمان افراد مبتلا به اضطراب فراگیر

پژوهش های روان شناسی بالینی و مشاوره

مقاله 5، دوره 5، شماره 1 - شماره پیاپی 9، تیر 1394، صفحه 116-133   

نوع مقاله: پژوهشی

شناسه دیجیتال (DOI): 10.22067/ijap.v5i1.40703

نویسندگان

فرزاد نصیری^{* 1}؛ مجید محمودعلیلو²؛ عباس بخشی پور رودسری²

¹دانشگاه فردوسی مشهد

²دانشگاه تبریز

چکیده

هدف پژوهش حاضر بررسی اثربخشی درمان شناختی مبتنی بر ذهن‌آگاهی (MBCT) در درمان افراد مبتلا به اضطراب فراگیر (GAD) است. این پژوهش در چارچوب طرح تجربی تک موردی با استفاده از طرح خطوط پایه‌ی چندگانه‌ی پلکانی اجرا شد.2 نفر از مبتلایان به GAD بر اساس ملاک‌های ورود و احراز شرایط پژوهش وارد طرح درمان شدند و تحت درمان MBCT قرار گرفتند. جهت ثبت شدت نشانه‌ها از پرسشنامه‌های نگرانی ایالت پن، افسردگی بک، اضطراب بک و مقیاس 7 سؤالی اضطراب فراگیر استفاده شد. بر اساس یافته‌های پژوهش حاضر، درمان شناختی مبتنی بر ذهن‌آگاهی موجب کاهش شدت علائم اختلال اضطراب فراگیر، کاهش نگرانی، کاهش اضطراب و کاهش نمرات افسردگی شد. نتایج این پژوهش نشان داد که درمان شناختی مبتنی بر ذهن‌آگاهی از طریق به‌کارگیری تمارین مختلف می‌تواند به بهبود مبتلایان به اضطراب فراگیر منجر شود

کلیدواژه‌ها

درمان شناختی مبتنی بر ذهن‌آگاهی؛ اختلال اضطراب فراگیر؛ نگرانی؛ افسردگی

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